Feeling Constipated? 5 Everyday Diet Tips To Regulate Bowel Movement

There are days when you start the morning in an irritated mood because your gut is giving you a silent treatment. Let's agree, we all have been there. Constipation is quite a common problem among many people. It can be uncomfortable and painful at times, especially when it is prolonged. Ever wondered what can be the probable reason for constipation?! It shouldn't come as a surprise that food and lifestyle play a major role in your gut's performance. Let's start with understanding what constipation is and how it affects our regular life.

What is the problem of constipation?

Constipation is a digestive condition characterised by an infrequent or difficult bowel movement. As per experts, the condition is typically defined as having fewer than three bowel movements per week. However, this can vary depending on the individual. Constipation may often cause stools to be hard, dry, and difficult to pass. This can lead to straining during bowel movements, discomfort, and even pain at times.

Also Read: 5 Foods That Can Help You Poop And Ease Constipation

What are the symptoms of constipation?

Infrequent bowel movements:

As mentioned earlier, it is one of the most common symptoms of constipation is infrequent bowel movements, which are typically fewer than three bowel movements per week.

Difficulty passing stool:

Constipation often makes it difficult to pass stool, resulting in straining or pain during bowel movements.

Hard or lumpy stool:

A stool that is hard, dry, or lumpy is another symptom of constipation. This can make bowel movements even more difficult and painful.

Abdominal pain or bloating:

Constipation can cause abdominal discomfort, bloating, and cramping due to the build-up of gas and stool in the digestive system.

Feeling irritated:

Constipation can leave you feeling irritated. It majorly happens due to unclear bowel movements.

What are the major causes of constipation?

Nutrient deficiency:

One of the most common reasons for constipation is a lack of dietary fibre. Fibre adds bulk to stool, which helps it move more easily through the digestive system. A diet that is low in fibre can cause constipation.

Inadequate fluid intake:

Inadequate fluid intake can also lead to constipation. Without enough water, stool can become hard and difficult to pass. It is important to drink plenty of water and other fluids to help keep stools soft and easy to pass.

High-fat diet:

A diet that is high in fat (and low in fibre) can also cause constipation. These types of foods can be difficult to digest, leading to constipation.

Increased stress:

Stress is quite unhealthy that is often blamed for irregular bowel movements. It is said that stress-related changes can directly affect our gut health, leading to constipation or loose stools.

Medical condition:

Certain medical conditions may cause constipation, including irritable bowel syndrome (IBS), thyroid disorders, diabetes, and certain neurological conditions. Hence, it is always advised to consult a doctor if you are experiencing chronic constipation problem.

Home remedies: How to prevent constipation?

As mentioned earlier, what comes out of your body depends much on what goes in. Hence, it is important to load up on a healthy diet regime to prevent constipation and other gut-related problems. Here, we bring you some simple dietary tips that you can follow every day to regulate bowel movements.

Also Read: 6 Best Fruits To Manage Constipation

 

5 everyday diet tips to promote healthy bowel movement:

Increase fibre intake:

Fibre-rich foods such as fruits, vegetables, whole grains, beans, and lentils can help regulate bowel movements. These foods help add bulk to the stool and promote its regularity. Experts suggest aiming for at least 25-30 grams of fibre per day. Click here for some of the most popular fibre-enriched food options.

Drink plenty of water:

Staying hydrated is important for maintaining regular bowel movements. It is always recommended to drink at least eight glasses of water per day to keep up overall health.

Incorporate probiotics:

Probiotic-rich foods like yogurt, chaas, kimchi and more can help promote healthy gut bacteria and improve digestive function. Click here for some popular desi probiotic food options.

Avoid processed foods:

Processed foods and fat and calorie-laden junk foods can disrupt the digestive system and lead to irregular bowel movements. Instead, always choose whole, unprocessed foods for better gut health. Here are some whole-grain options for you to add to your daily diet.

Exercise regularly:

Regular exercise can help stimulate bowel movements and improve overall digestive health. Health experts always suggest brisk walking or light exercises for at least half an hour on most days of the week.

Eat healthy, stay fit!

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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After Manish Sisodia's Arrest, Uncertainty Over Key Projects In Delhi

With the arrest of Deputy Chief Minister Manish Sisodia in the excise policy scam case, uncertainty looms over several critical Delhi government projects, including streetscaping and traffic decongestion plans, ahead of the G20 summit.

Mr Sisodia, who held 18 of the 33 Delhi government departments, was the administrative face of the AAP-led government and was also handling crucial departments like education, health, and PWD, among others.

Departments like health and home were handed over to him following his cabinet colleague Satyendar Jain's arrest in an alleged money laundering case in May last year.

A special CBI court on Monday remanded Mr Sisodia to five-day custody of the central probe agency till March 4.

The CBI on Sunday evening arrested Mr Sisodia in connection with alleged corruption in the formulation and implementation of the now-scrapped liquor policy for 2021-22 under the streetscaping project, 16 stretches are being revamped and is aimed at decongesting, redesigning, and beautifying 540 km of roads across the national capital.

Nearly 1,300 kilometres of roads fall under the Public Works Department of the Delhi government.

The beautification of roads includes well-designed pedestrian-friendly footpaths, the development of green stretches through plantations, the creation of open-air sitting areas, cycle tracks, selfie points, and public facilities like water ATMs, toilets, and street furniture.

Mr Sisodia was keenly involved in checking the progress of the work under the project by holding regular meetings with officials and carrying out inspections.

His arrest will definitely hinder the progress, said party functionaries.

"It was estimated that more than Rs 1,000 crore will be spent by the Delhi government on events related to the G20 Summit.

"The deputy chief minister had been holding various meetings to review projects related to the G20 Summit and to expedite other ambitious works of the government, including making roads akin to European standards. These projects will of course be hindered," said an AAP functionary.

Asked whether the party has thought of anyone to replace Sisodia, the functionary said it is 'too early' to think about it.

"Mr Sisodia will continue to be part of the cabinet like Mr Jain. His portfolio will be distributed among the existing ministers like Kailash Gahlot, Imran Hussain, and Gopal Rai.

"There is a possibility that Chief Minister Arvind Kejriwal might assume charge of some key portfolios. But meetings will be held among the party's top brass to decide the future course of action," he said.

(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)

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Kashmiri Pandit Group Calls For "Brutal Operation" Against Terrorists

Kashmiri Pandit Sangharsh Samiti or KPSS has called for a "brutal operation" against terrorists and their supporters in the Valley, a day after the killing of Kashmiri Pandit Sanjay Kumar by terrorists in Jammu and Kashmir's Pulwama district.

KPSS, an organization of Kashmiri Pandits living in the Valley, has also demanded replacing Jammu and Kashmir's Lt Governor Manoj Sinha and asked Prime Minister Narendra Modi to take steps to protect Pandits in the Valley.

In a strongly worked statement, the KPSS claims that a sizeable number of Kashmiri Muslims are working for terrorists responsible for killing of Kashmiri Pandits.

"Decisions taken by the Government of India in August 2019 have exposed the Kashmiri Society and its social fabric. Two out of Ten have turned OGWs (over ground workers) for these terror Organisations who are responsible for the killing of Kashmiri Pandits and other religious minorities" said Sanjay Tikoo, president KPSS.

The Pandit group said that "in a fight between Muslim Kashmir and Hindu India, religious minorities living in Kashmir are becoming a scapegoat".

Press Release - 27.02.2023
Raliv, Galiv ya Chaliv (convert, die or leave) a modus-operandi initiated by the Radical Kashmiries to establish Islamic Doctrine in Kashmir continues and is reverberated by every #KashmiriPandit killing which is happening in Kashmir. pic.twitter.com/JO4bBs4cDR

— KPSS (@KPSSamiti) February 27, 2023

The KPSS said religious terrorist groups are issuing threats against Pandits. "Islamic countries and scholars repeatedly claim that terror doesn't have a religion, but they need to see in Kashmir that here it not only has a religion but a face too."

Mr Tikoo has appealed to the Prime Minister to issue necessary directions to initiate "brutal operation against the militants and their aides to safe guard the lives of the innocents Kashmiri Pandits and other religious minorities living in Kashmir".

On Sunday, Sanjay Kumar, a Kashmiri Pandit was shot dead by terrorists near his home at Achan village in Pulwama district.

Soon after the killing, local Muslims held protests and demanded an end to terrorism to save Kashmiriyat. Since yesterday candlelight vigil was were held at several places to protest against the killing.

This was the first targeted attack on a Kashmiri Pandits after a gap of over four months in the Valley. In 2022, four Kashmiri Pandits were killed in targeted attacks by terrorists in Kashmir.

Mr Tikoo however is cynical about these anti terrorist protests. He claims that same people who are behind the killings are joining protests held against the killers.

"After executing the task these people join the wailing crowd in stealth mode by giving statements about Kashmiriyat and join Candle Light Marches. Just strategy has changed but the result is the same and i.e. Islamic Kashmir without Kashmiri Pandits and Hindus," said the Pandit organisation.

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Honor Magic 5 Series With Snapdragon 8 Gen 2, 5,100mAh Battery Launched at MWC 2023

Honor Magic 5 series was unveiled by the company on the first day of the Mobile World Congress (MWC) 2023 in Barcelona, Spain. The flagship lineup from the Shenzen-based company includes Honor Magic 5, and Honor Magic 5 Pro. The smartphone company also unveiled the Honor Magic Vs, which is its first foldable flagship to debut outside China. The Honor Magic 5 series smartphones come equipped with Qualcomm's latest Snapdragon 8 Gen 2 SoC. Moreover, the Honor Magic 5 Pro packs a bundle of significant upgrades.

Honor Magic 5, Honor Magic 5 Pro, Honor Magic Vs price, availablity

The MWC 2023 witnessed the launch of latest flagship smartphones from Honor, which included non-foldable Magic 5 series and company's first global foldable smartphone — the Honor Magic Vs. The Honor Magic 5 Pro comes five colour variants — Black, Glacier Blue, Meadow Green, Orange and Coral Purple, while the vanilla Magic 5 variant comes in Blue and Black colour options. Similarly, the Honor Magic Vs also offers Cyan and Black colour variants.

The Honor Magic 5 will be available at the stating price of EUR 899 (nearly Rs. 78,800), while the Honor Magic 5 Pro comes at EUR 1199 (nearly Rs. 1,05,100) for the 12GB RAM and 512 GB storage model. On the other hand, the Honor Magic Vs offers similar configuration at EUR 1599 (nearly Rs. 1,40,300).

The company has not revealed any date regarding the availability of the smartphones yet.

Honor Magic 5 Pro specifications

The smartphone features a 6.81-inch OLED display with 19.54:9 aspect ratio. It gets quad-curved floating screen with support for gestures. The Honor Magic 5 runs on MagicOS 7.1, based on Android 13. It packs a Snapdragon 8 Gen 2 SoC coupled with Adreno 740 GPU.

For optics, the smartphone gets a triple unit rear camera unit led by a 50-megapixel wide primary sensor, a 50-megapixel ultra wide camera and a 50-megapixel periscope telephoto lens with OIS. It also sports a rear single LED flash in the camera unit. Meanwhile, users get a 12-megapixel front snapper with 3D depth camera for selfies and video calls.

The Honor Magic 5 Pro packs a 5,100 mAh battery with 66W SuperCharge charger and 50W support for wireless charging. The dual-SIM smartphone gets connectivity support for 5G, WiFi, Bluetooth and USB Type-C. It is IP68-rated for water and dust resistance.

Honor Magic 5 specifications

On the other hand, the Honor Magic 5 offers a 6.73-inch OLED display with 19.54:9 aspect ratio. The smartphone has similar details as its high-end variant when it comes to operating system and processor.

Meanwhile, the tripe rear camera setup includes a 54-megapixel wide main camera, a 50-megapixel ultra-wide camera and a 32-megapixel telephoto lens, along with a 12-megapixel front camera for selfies and video calls. The Honor Magic 5 is backed by a 5,100mAh battery. Other specifications are similar to the Honor Magic 5 Pro.

Honor Magic Vs specifications

Claimed to be the company's first foldable smartphone to be launched outside China, the Honor Magic Vs offers 7.9-inch inner display and 6.45-inch external screen, with screen-to-body ratio of 90 percent.

The smartphone is powered by a Snapdragon 8 Gen 1 SoC coupled with Adreno 730 GPU. The keyboard supports gestures and comes equipped with three-key navigation. Just like the other two smartphones in the Magic series, the Honor Magic Vs also runs on Android-13 based MagicOS 7.1.

The optics specifications of the smartphone include a 54-megapixel led triple camera setup and a 16-megapixel front snapper. The rear camera unit also has a 50-megapixel ultra-wide shooter and an 8-megapixel telephoto lens.

It gets a 5,000mAh coupled with an HONOR 66W SuperCharge charger. With USB Type-C cable, the Honor Magic Vs gets WiFi, Bluetooth, and 5G connectivity support.

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After facing headwinds in India last year, Xiaomi is all set to take on the competition in 2023. What are the company's plans for its wide product portfolio and its Make in India commitment in the country? We discuss this and more on Orbital, the Gadgets 360 podcast. Orbital is available on Spotify, Gaana, JioSaavn, Google Podcasts, Apple Podcasts, Amazon Music and wherever you get your podcasts.

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Maanvi And Varun Host An Outdoor Lunch Party, Share Beautiful Pics

Maanvi Gagroo and Varun Kumar just dropped a series of images from their outdoor lunch party and it is truly a treat for the eyes. The couple, who were twinning in white, chose to wear traditional outfits for the party they hosted post their marriage. Maanvi was seen wearing a vibrant lehenga and teamed it with Kundan jewelry. Varun wore a white kurta-pajama paired with a vibrant jacket. Sharing the images, Maanvi wrote, "23/23 celebrations would've been incomplete without an outdoor lunch party in the Delhi winter(ish) sun."

The post has been garnering a lot of likes with many users congratulating the couple on their marriage. One user commented, “Congratulations maanvi and varun! Maanvi - you just look breathtaking in every single picture.” Another wrote, “Oooooooh you look like a sunkissed flower.” See the post here:

View this post on Instagram

A post shared by Maanvi Gagroo (@maanvigagroo)

Newlyweds Maanvi Gagroo and Varun Kumar, who got married on February 23, hosted a post-wedding party in Mumbai for their family and close friends on the same day. The bash was attended by Maanvi's co-stars Sayani Gupta (Four More Shot Please!) and Kunaal Roy Kapur with his wife Shayonti (TVF Tripling). Other celebs who were spotted at the party were Patralekhaa and Rasika Dugal. For the special occasion, Maanvi opted for a pink lehenga set and accessorized the look with gold jewelry. Varun, on the other hand, looked dashing in a black pant-suit set.

The couple happily posed for the shutterbugs stationed at the venue. Maanvi's parents Surender-Urmil Gagroo and Varun's mom were also pictured at the bash. See some pictures from the day here: 

View this post on Instagram

A post shared by Maanvi Gagroo (@maanvigagroo)

On Valentine's Day, Maanvi Gagroo officially confirmed that she is dating Varun Kumar in an adorable Instagram post. She shared a picture from their vacation and wrote, "Found my lobster. #HappyValentinesDay"

View this post on Instagram

A post shared by Maanvi Gagroo (@maanvigagroo)

Meanwhile, on the work front, Maanvi Gagroo is best known for her performance as Siddhi Patel in Four More Shots Please! and as Chanchal Sharma in Tripling. She has also worked in movies such as Ujda Chaman, No One Killed Jessica, and Shubh Mangal Zyada Saavdhan.

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New Zealand vs England, 2nd Test, Day 5, Live Score Updates

New Zealand vs England, 2nd Test Day 5 Live Updates: England will begin the final Day of the second Test against New Zealand at 48/1 with the visitors needing 210 runs more to win. Ben Duckett (23*) and Ollie Robinson (1*) are standing unbeaten at the crease. Earlier, Record-breaker Kane Williamson stroked a superb century Monday to steer New Zealand to 483 all out in their second innings and set England a target of 258 runs to win the second Test in Wellington. Former captain Williamson hit 132 and Tom Blundell was last man out for 90 as the hosts fought back after being asked to follow on. (LIVE SCORECARD)

Here are the LIVE Updates of Day 5 of the 2nd Test Match between New Zealand and England straight from Basin Reserve, Wellington

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With 'Hera Pheri 3' Post, Suniel Shetty Explains Bollywood Film Business

Bollywood actor Suniel Shetty on Monday confirmed that the much-awaited 'Hera Pheri 3' is "finally happening". Taking to LinkedIn, Mr Shetty, who played the role of Shaam in the movie, announced that the film's shooting has started. 

"So Hera Pheri 3 is finally happening! Look forward to being back on set with Pareshji & Akki. Like all good things, this one took some time, but it's a relief to finally have an answer to this question!" the actor wrote in his post. 

Mr Shetty also spoke about how movies are financed, produced and released, as well as how they make money. "The movie business isn't very different. To explain the entirety of the movie business here would be oversimplifying it. But let's just say having a good script, a set of actors & a director is literally just the starting point," he wrote. 

Further, while explaining the several revenue outlets for a film, ranging from box office receipts to digital and satellite rights and music, Mr Shetty said that there are several factors for any business to succeed - a good idea, thorough market research, a solid business plan, a skilled team, funding at the right time and a strong distribution network. 

"The movie business isn't very different. To explain the entirety of the movie business here would be oversimplifying it. But let's just say having a good script, a set of actors & a director is literally just the starting point," the actor explained. 

Also Read | "Everything Is Mystical": Mexico President Shares Photo Of What He Claims To Be An Elf

The 'Refugee' actor termed the distribution of films as a complex process that involves several layers like producers, distributors and exhibitors. "Once a film's made, a studio typically either sells the distribution rights to a distributor or appoints one on a commission basis, who is then responsible for securing screens from theatre owners, negotiating terms & releasing the film in theatres. Sometimes distributors negotiate a % of the box office collections," he wrote on LinkedIn.

Mr Shetty also mentioned various ways to monetise films. "#BoxOffice collections, domestic & international, are the primary ones," he said. Further, pointing out that music rights are another key source of revenue, he stated, "#MusicRights are another important source of revenue. Usually sold to a #musiclabel who in turn monetise it through channels like streaming, licensing, digital ad revenues, etc..." 

"33 years & 125 films later I don't have it all figured out, but I will keep getting better at it," the actor concluded. 

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''Skipped A Heartbeat'': Employee Laid Off By Google India Shares Ordeal

The past few months have been gloomy for the technology sector as several big tech firms have carried out massive layoffs. Tech giant Google is also learnt to have sacked around 450 employees across various departments in India. The sudden layoffs have prompted several employees to express their grief and share their stories about their time at the tech giant.

Impacted by the job cut, a Google India employee, hailing from Hyderabad, who worked as Digital media senior associate at the company, shared his ordeal on LinkedIn. 

In a lengthy post, the employee said how he ''skipped a heartbeat'', on Saturday when he received the mail informing him that he had been laid off. He further wrote that Google fired him even after rewarding him with a ''star'' performer of the month badge. 

His post reads, ''Saturday Morning I skipped a heartbeat when I got a pop-up email notification on my phone stating email was from Google Operations Center. I have been affected by a layoff - workforce reduction at Google Operations Center. One of the most valuable esteemed companies. I was a proud #Googler and will always be... I had a very first question why me though I was star performer for month still why me? And I see there was no answer at all!''

Sharing how the layoff has affected him, he wrote, "My salary is half for 2 months! My financial plans are completely ruined! This took place on Saturday and it took me two days to get the strength to jot this down and now I have to fight back for survival."

The former Google employee also urged people on LinkedIn to suggest a better opportunity available for him. He said, ''If my connections could react to this it would help me reach out any better opportunity. May all the people fighting the battle of layoff find a way to fight the inner battle and also survival battle.''

Aakriti Walia, a Google Cloud program manager based in Gurugram, who recently celebrated her 5-year-Googleversary at the firm was also laid off. She expressed how the "access denied" message on her computer left her numb. 

In January, Alphabet Inc announced that it was eliminating about 12,000 jobs or six per cent of its workforce. Some of the staff realised they lost their jobs when they were unable to access the systems. CEO Sundar Pichai told staff in a memo that the firm had reviewed its products, people and priorities, leading to job cuts across geographies and tech.

Earlier in January, Microsoft announced 10,000 job cuts or nearly 5 per cent of its workforce. Amazon also is cutting 18,000 jobs. Meta let go over 11,000 workers last year, 13% of its workforce, in its first major layoff.

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"Greatest Team Ever": Australia's 6th T20 WC Triumph Sends Floors Fans

Australia added a new feather to their cap on Sunday as the Meg Lanning-side lifted their sixth Women's T20 World Cup title after defeating South Africa in the summit clash on Sunday. This was Australia's third title on the trot and Meg Lanning's fifth ICC trophy as a captain. Opting to bat first, Australia posted a total of 156/6 in 20 overs after Beth Mooney plays an unbeaten knock of 74 off 53 balls. Later, South Africa fell short of 19 runs despite a powerful knock of 61 off 48 balls by Laura Wolvaardt. As Australia created a new record in Cape Town, fans took to Twitter to congratulate the team on their spectacular win.

6th Title it is for the Aussies in #T20WorldCup

Their dominance is unmatched!

SA did put up a fight #AUSvsSA #T20WorldCup2023 pic.twitter.com/agCckayv4T

— Shreyas Srinivasan (@ShreyasS_) February 26, 2023

I am proud to be a fan of the most dominant Sports Team in the World @AusWomenCricket #AUSvsSA #T20WorldCup #T20WorldCup2023 pic.twitter.com/am3YQkknpb

— Cricket Fan in Toronto (@HabsFanInTO) February 26, 2023

Aus womens team when it comes to winning World cups #AUSvsSA pic.twitter.com/sDfmk0s5x2

— ً (@SarcasticCowboy) February 26, 2023

Meg Lanning Now has 5 ICC Trophies as a Captain#ICCWomensT20WorldCup #SAvAUS #AUSvsSA pic.twitter.com/VOct1M2me4

— Pandu Raj (@CricketPanduRaj) February 26, 2023

Australia won their 6th Women's T20 World Cup.

The greatest team ever.

— Johns. (@CricCrazyJohns) February 26, 2023

Coming to the match, riding on Beth Mooney's unbeaten 74 off 53 balls, Australia first posted a competitive 156 for 6 and then restricted the home team to 137 for 6.

Mooney's knock proved to be the deciding factor as she single-handedly carried the Australian innings with nine boundaries and one hit over the fence.

Chasing, opener Laura Wolvaardt (61 off 48 balls) played a valiant lone hand while wickets kept tumbling at the other end for the hosts.

Wolvaardt hit five boundaries and three huge sixes during her knock. 

(With PTI Inputs)

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Arvind Kejriwal's First Big Challenge After Manish Sisodia's Arrest

The Arvind Kejriwal government is staring at a possible crisis with the CBI arresting Deputy Chief Minister Manish Sisodia who holds as many as 18 of the total 33 departments, including education, finance and home.

The arrest of Mr Sisodia comes after that of Satyendar Jain, Delhi's then health minister, in June last year. Both have led what the Aam Aadmi Party describes as the successful transformation of Delhi's education and health services, contributing to the party's popularity and continued electoral success.

Their absence leaves Chief Minister Arvind Kejriwal with no heavyweight lieutenant to implement his governance agenda in Delhi.

The immediate challenge for Mr Kejriwal is to present the Delhi government budget as scheduled and find Mr Sisodia's replacement.

Sources in the Aam Aadmi Party said Revenue Minister Kailash Gahlot may present the Delhi government budget for the next financial year.

"As there was a possibility that the deputy chief minister may be arrested by the CBI, Mr Gahlot was attending budget-related meetings for the last few days.

"Gahlot is likely to present the 2023-24 budget. It is scheduled to be presented next month," an AAP functionary told PTI.

According to the Delhi government's websites, there are a total of 33 departments.

Of these, Mr Sisodia looks after 18, including health, education, public works department (PWD), services, finance, power, home and urban development. He is also in charge of all other departments not specifically allotted to any minister.

Apart from Mr Kejriwal, the Delhi government has six cabinet ministers, including jailed Satyendar Jain who is still a minister without a portfolio. Mr Jain was arrested by the Enforcement Directorate last year in connection with a money laundering case.

Environment Minister Gopal Rai has only three departments while Imran Hussain is in charge of only two departments -- food and civil supplies, and election.

Kailash Gahlot is in charge of six departments, including revenue, and transport while Raj Kumar Anand has four portfolios.

The CBI on Sunday evening arrested Mr Sisodia, who is close to Mr Kejriwal, in connection with alleged corruption in the formulation and implementation of the now-scrapped excise policy for 2021-22 after nearly eight hours of questioning.

This was the second round of questioning of Mr Sisodia after the agency registered a case on August 17 last year. He was quizzed on October 17 last year.

Mr Kejriwal termed the arrest "dirty politics" and asserted that his deputy was innocent.

"Manish is innocent. His arrest is dirty politics. It has angered people quite a lot. People are watching everything. People now understand everything and will give a reply to this. It will boost our spirit and our struggle will only get stronger," Mr Kejriwal said in a tweet in Hindi. 

(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)

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Old Video: CEO Takes Shots From AK-47 To Prove Bulletproof Cars' Security

An old video showing what it's like to be shot at with an AK-47 in a bulletproof Mercedes Benz has resurfaced on social media and left users stunned. The clip was posted on Twitter on Saturday by an account called Interesting Engineering. It showed Texas Armoring Corporation's (TAC) CEO sitting inside a bulletproof Mercedes Benz SUV while it was being shot at by an AK-47. 

"Texan armored vehicle company markets its product in the most Texas way possible," the caption of the post read. The short video showed TAC CEO Trent Kimball sitting alone inside the Mercedes-Benz as 8-10 rounds from an AK-47 rained down upon the SUV.

Watch the video below: 

Texan armored vehicle company markets its product in the most Texas way possible.#engineering pic.twitter.com/M0bqZlcgXE

— Interesting Engineering (@IntEngineering) February 25, 2023

The clip was first released by the company back in 2014. According to New York Post, the shots were fired by the firm's sales and export compliance manager, Lawrence Kosub, who seemed very familiar with an assault rifle. In the video, all of Mr Kosub's shots hit the windscreen but none of them breached it. 

Coming back to the video, since being shared it has accumulated more than 4.8 million views and hundreds of likes and comments. Internet users were shocked to see how the company's CEO didn't even flinch once during the whole scene. 

"Confidence in one's product," wrote one user. "A lot of confidence must have gone in there...whew," said another. 

Also Read | Chinese University Invents "Kissing Device" That Lets Users Smooch Over The Internet

A third user commented, "Gotta admire a man who stands behind his products 100%". A fourth added, "Now this is a CEO who truly stands behind his product.  Give that man a raise". One user even expressed, "This is both terrifying and very serious. You guys are bosses." 

Meanwhile, according to Fox News, Texas Armoring Corporation is a supplier of bulletproof vehicles based out of San Antonio, US. the company produces a range of armoured passenger vehicles and they can even upgrade a person's current car.

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Potter 'Can't Rely' On Chelsea Board's Support After Tottenham Defeat

Chelsea manager Graham Potter acknowledged he cannot rely on the support of the club's board for much longer after a 2-0 defeat at Tottenham on Sunday heaped more pressure on him. Goals from Oliver Skipp and Harry Kane consolidated Spurs' place in the Premier League top four as they opened up a four-point lead over fifth-placed Newcastle, although the Magpies have two games in hand.

Chelsea remain 10th with their chances of Champions League football next season now seemingly dependent on an unlikely run to win the European Cup for a third time.

Despite splashing over 163;500 million pounds ($600 million) on new players this season, Potter's men have now won just twice in 15 games in all competitions.

"I know the responsibility," said Potter. "(The results) are not good enough for this club. I'm not happy with them. I take full responsibility for those results."

Chelsea's new owners have so far remained steadfast in their support of Potter.

But patience must be wearing thin and the Blues chairman and co-owner Todd Boehly was in attendance to watch another toothless display from his club at the Tottenham Hotspur Stadium.

"If results aren't good enough, which they aren't at the moment, you can't rely on support forever," added Potter.

"My job is to keep going, to try and change the moment. The players are hurting. It's a tough moment for us."

Chelsea have scored only one goal in their last six games and did not show much fight for their beleaguered boss after falling behind just seconds into the second half.

Neither side hit their stride in a bad-tempered first period, which the visitors were lucky to finish with 11 men.

After consulting with his assistant, referee Stuart Attwell showed Hakim Ziyech a straight red card for a push into the face of Emerson Royal.

However, Attwell then reversed the decision after viewing the incident on the pitchside monitor.

Chelsea did not take advantage of that let-off as they fell behind just 19 seconds after the break.

Kepa Arrizabalaga saved Emerson's initial effort, but the Spanish goalkeeper should have done better than turning Skipp's shot in off the underside of the bar for his first Spurs goal.

Tottenham were again without their manager Antonio Conte as the former Chelsea boss recovers from emergency surgery to remove his gallbladder, but Spurs have a 100 percent record with his assistant Cristian Stellini in charge.

"Our desire was this, to win, play a great game and to fight for every ball," said Stellini, who added he expects Conte to return to London this week.

"We are happy for the fans, the club and of course for us and Antonio who is still at home."

Kane made sure of his side's first league win over Chelsea in nine attempts when the England captain swept home Eric Dier's flick from Son Heung-min's corner eight minutes from time.

(This story has not been edited by NDTV staff and is auto-generated from a syndicated feed.)

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Australia Win Women's T20 World Cup For Sixth Time

Australia won the Women's T20 World Cup for the sixth time when they beat South Africa by 19 runs in the final at Newlands on Sunday. Opening batter Beth Mooney anchored the Australian innings, scoring an unbeaten 74 in a total of 156 for six. South Africa were never up with the required run rate and were restricted to 137 for six despite opener Laura Wolvaardt hitting 61 off 48 balls.

Wolvaardt and semi-final heroine Tazmin Brits struggled to find gaps in the field and scored only 17 runs before Brits was caught at mid-on off Darcie Brown off the last ball of the fifth over.

Marizanne Kapp hit two boundaries but was out for 11 and South Africa captain Sune Luus was run out for two. At that stage the home side needed another 103 runs off 56 balls.

Wolvaardt and the hard-hitting Chloe Tryon gave a near-capacity crowd of about 15,000 hope with an attacking fourth wicket partnership of 55 off 37 balls but the match was effectively over when Wolvaardt was leg before wicket to Megan Schutt in the 17th over.

The left-handed Mooney played a measured innings, scoring her 74 runs off 53 balls while a succession of partners batted aggressively.

Ash Gardner and Grace Harris both batted ahead of captain Meg Lanning and appeared to be under instructions to go for their shots.

South Africa's bowlers performed steadily and were backed up by enthusiastic fielding. Stalwarts Shabnim Ismail and Kapp both took two wickets each.

But Australia showed their quality in defending their total with athleticism and commitment that put the South African batters under constant pressure.

(This story has not been edited by NDTV staff and is auto-generated from a syndicated feed.)

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Eknath Shinde's "Ties With Dawood Ibrahim" Dig At Opposition

Maharashtra Chief Minister Eknath Shinde on Sunday took a dig at the Opposition for boycotting the customary tea party on the eve of the Budget session of the state legislature, and said it was good that those having ties with terrorist Dawood Ibrahim did not turn up for it.

The budget session of the state legislature, which begins on Monday, will end on March 25. The opposition parties - the Nationalist Congress Party (NCP), the Shiv Sena (Uddhav Balasaheb Thackeray) and the Congress - boycotted the tea party hosted by the government on Sunday.

Speaking to reporters here later, CM Shinde said, "In a way, it was good that the opposition did not turn for the high tea when some of them have ties with terrorist Dawood Ibrahim. Instead of calling our (Shiv Sena-Bharatiya Janata Party) alliance as anti-Maharashtra, will you not call such people anti-nationals? There are some people in the opposition parties who have had ties with Haseen Parkar, sister of Dawood Ibrahim." Shinde was apparently referring to former state minister and NCP leader Nawab Malik, who is currently in jail following his arrest last year in a money-laundering case linked to the activities of Dawood Ibrahim and his aides.

The chief minister also took a dig at senior NCP leader and former deputy chief minister Ajit Pawar.

"Ajit Pawar is saying that I changed my allegiance (from Uddhav Thackeray to the BJP), but he should not forget that I am still following what late Balasaheb Thackeray taught us. Even the Election Commission's decision to allot us the name Shiv Sena and symbol (of bow and arrow) proves it," Shinde said.

"Unlike Pawar, who on one day took an oath with Devendra Fadnavis (in November 2019) and changed it again within a couple of days. You need not have to be wise to make any random allegations. Pawar is like a fish out of water. Since he is out of power, he is acting in this manner," the CM added.

(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)

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Box Office Report: Akshay's Selfiee Earns Rs 2.55 Crore On Opening Day

Akshay Kumar and Emraan Hashmi's new release Selfiee, which hit the theatres on Friday, earned merely Rs 2.55 crore on its opening day, Bollywood trade analyst Taran Adarsh tweeted. Taran Adarsh described the film's opening day collection as "disastrous." Taran Adarsh wrote in his tweet: "Selfiee has a disastrous Day 1... Sends shock waves throughout the industry... One of the lowest starts for a film that has several prominent names attached to it... Fri Rs 255 cr+ India biz."

Read the tweet shared by Taran Adarsh here:

#Selfiee has a disastrous Day 1... Sends shock waves throughout the industry... One of the lowest starts for a film that has several prominent names attached to it... Fri 2.55 cr+. #India biz. pic.twitter.com/juk8aCCvZq

— taran adarsh (@taran_adarsh) February 25, 2023

In a separate tweet, Taran Adarsh compared Selfie's opening day collection to that of Pathaan and Shehzada. Both the films released this year. He mentioned that Pathaan, starring Shah Rukh Khan, Deepika Padukone and John Abraham, earned Rs 27.08 crore on its release day. Kartik Aaryan and Kriti Sanon's Shehzada's opening day collection was Rs 2.92 crore.

#Selfiee at national chains... *Day 1* biz...#PVR: 64 lacs#INOX: 43 lacs#Cinepolis: 23 lacs
Total: 1.30 cr
Nett BOC.
SHOCKINGLY LOW NUMBERS

2023 releases... national chains only - *Day 1* biz...
#Pathaan: 27.08 cr
#Shehzada: 2.92 cr
Nett BOC. pic.twitter.com/Gi9W9gaqep

— taran adarsh (@taran_adarsh) February 25, 2023

The film opened to largely underwhelming reviews. In his review for NDTV, film critic Saibal Chatterjee gave the film 2 stars and he wrote: "Script isn't King in Selfiee. It is an unabashed Akshay Kumar show. The star leaves absolutely nothing to chance. He stamps himself on everything that the vapid film has on offer. The narrative (derived from the late Sachy's screenplay) is tweaked and stretched to make space for an actor in search of a hit. But nothing clicks."

Selfiee, directed by Raj Mehta, is based on the 2019 Malayalam film Driving Licence, which featured Prithviraj Sukumaran and Suraj Venjaramoodu in the lead roles. Selfiee also features Nushrratt Bharuccha and Diana Penty.

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New Zealand vs England, 2nd Test Day 3, Live Score Updates

New Zealand vs England, 2nd Test Day 3, Live: On Day 2, James Anderson validated his elevation to top spot in the world Test bowling rankings with a lethal opening spell as England took full control of the second Test against New Zealand on Saturday. Veteran seamer Anderson snared 3-37, sending the Black Caps crashing to 138-7 when rain forced an early end to day two in Wellington, after England declared their first innings at 435-8. Spinner Jack Leach also took three scalps, leaving New Zealand staring at a 297-run deficit with three days remaining. (LIVE SCORECARD)

Here are the LIVE Updates of Day 3 of the 2nd Test Match between New Zealand and England straight from Basin Reserve, Wellington

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Student In US Brutally Thrash Teacher Who Confiscated His Nintendo Switch

In a disturbing event that occurred in the United States, a female staff member of a Florida school was brutally thrashed by a teenage student after she took his Nintendo Switch away.

According to the Fox News story, the violent altercation took place at Matanzas High School in Palm Coast, Florida, on Tuesday. The Flagler County Sheriff's Office reported that a 17-year-old was detained and charged with felony aggravated assault with bodily harm.

According to deputies, he became irate when a female teacher's assistant stole his Nintendo Switch during class.

The disturbing event was captured on tape by the CCTV cameras, and it reveals the 6'6" and 270-pound 17-year-old student pushing the teacher's assistant to the ground before continuing to punch and kick her.

After continuously stomping on the paraprofessional inside Matanzas High School in Palm Coast, the youngster punched the woman many times.

According to The New York Post, several other employees who saw the savage assault ran to rescue the teacher from the violent student, who was then taken to a nearby hospital. She is expected to recover from her injuries.

In another video made public by the Flagler County Sheriff's Office, the assailant is shown being handcuffed inside a Matanzas High School classroom.

BUNNELL, Florida - On February 21, 2023, the FCSO School Resource Deputies assigned to Matanzas High School were alerted to a paraprofessional employee being physically attacked on campus. Upon arrival, deputies located the female paraprofessional on the ground with severe… https://t.co/w5CpZIFuhk pic.twitter.com/rB9EhOfGIr

— Denn Dunham (@DennD68) February 22, 2023

"The student stated that he was upset with the victim because she took his Nintendo Switch away during class," police said in a statement.

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Xiaomi 13 Lite Appears on Geekbench Listing Ahead of Global Launch; Specifications Leaked

Xiaomi 13 series will be launched in Barcelona on February 26, a day before the Mobile World Congress 2023 begins. The company will unveil three models in this series — the Xiaomi 13, the Xiaomi 13 Pro, and the Xiaomi 13 Lite. While the Xiaomi 13 and Xiaomi 13 Pro were already launched in China, the global series will reportedly have one more addition i.e, the Xiaomi 13 Lite. The details about all three devices have been doing rounds on the internet. Now, the Xiaomi 13 Lite has appeared on a Geekbench listing, suggesting the processor and its performance.

According to a report by Gizmochina, the upcoming Xiaomi 13 Lite has been spotted on the Geekbench certification site with model number 2210129SG. The listing suggests that the handset will be powered by a Snapdragon 7 Gen 1 SoC coupled with 8GB RAM. The phone is hinted to come pre-installed with Android 12, paired with MIUI 13 skin. Additionally, the listing reveals that the phone has scored 793 in single-core tests and 2,938 in multi-core tests.

While the Geekbench listing has only this much information, the phone was recently spotted on German e-retailer CyberPort for a brief time. The listing reportedly revealed its detailed specifications and pricing. Xiaomi 13 Lite is speculated to be available in two shades – Black and Pink.

The other two models — Xiaomi 13 and 13 Pro — were already launched in the Chinese market in December 2022. The global variants of the phone are speculated to carry the same features as their Chinese variants. The vanilla variant in the series runs MIUI 14 and has a 6.73-inch 2K OLED display with a refresh rate of 120Hz. It is powered by a Qualcomm Snapdragon 8 Gen 2 SoC coupled with up to 12GB of LPDDR5X RAM.

The phones also appeared on a European retail site, suggesting that the Xiaomi 13 will be priced at EUR 999.90 (roughly Rs. 88,300) for 8GB RAM and 256GB storage variant, while the Xiaomi 13 Pro will cost EUR 1,299.90 (roughly Rs. 1,14,700). Both smartphones are said to be available in lack and white colour options.

 

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Xiaomi 12 Pro is littered with features, but is that enough? We discuss this on Orbital, the Gadgets 360 podcast. Orbital is available on Spotify, Gaana, JioSaavn, Google Podcasts, Apple Podcasts, Amazon Music and wherever you get your podcasts.

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G20 Finance Chiefs Fail To Draw A Consensus Over Russia-Ukraine War

Finance leaders of the world's biggest economies were entangled in differences on Saturday over the war in Ukraine and on resolving the debt burden of distressed developing nations, participants said.

The meeting of finance ministers and central bank chiefs of the Group of 20 (G20), hosted by India, was likely to end later in the day without a joint communique because there was no consensus on how to describe the conflict in Ukraine, delegates said.

The United States and its allies in the Group of Seven (G7) industrial powers have been adamant in demanding the communique squarely condemn Russia for the invasion of its neighbour, which has been opposed by the Russian and Chinese delegations, they said.

"I think there has to be a statement in the communique condemning Russia's war," U.S. Treasury Secretary Janet Yellen told Reuters on the sidelines of the meeting. "It's something that I think is absolutely necessary.

"And I think the G7 is certainly united on that, so it's something that I would expect and I think is necessary and appropriate," she said in an interview.

Russia, a member of the G20 but not the G7, refers to its actions in Ukraine as a "special military operation", and avoids calling it an invasion or war.

India is pressing the meeting to avoid using the word "war" in any communique, G20 officials have told Reuters. India, which holds the this year's G20 presidency, has kept a largely neutral stance on the war, declining to blame Russia for the invasion, seeking a diplomatic solution and sharply boosting its purchases of Russian oil.

India and China were among the nations that abstained on Thursday when U.N. voted overwhelmingly to demand Moscow withdraw its troops from Ukraine and stop fighting.

Besides the G7 nations, the G20 bloc also includes such countries as Australia, Brazil and Saudi Arabia.

A senior G20 source said negotiations over the communique were difficult, with Russia and China blocking proposals by Western countries.

The source and several other officials said barring a last-minute surprise, a consensus on the communique was unlikely and that the meeting was likely to end with a statement by the host summarising the discussions.

"In the absence of a consensus, the option for India would be to issue a chair statement," one official said.

India's foreign, finance and information ministries did not immediately respond to requests seeking comment.

DEBT NEGOTIATIONS

On the sidelines, the International Monetary Fund (IMF) held a meeting on Saturday with the World Bank, China, India, Saudi Arabia and the G7 on restructuring debt for distressed economies, but there were disagreements among members, said IMF Managing Director Kristalina Georgieva.

"We just finished a session in which it was clear that there is a commitment to bridge differences for the benefit of countries," Georgieva, who co-chaired the roundtable with Indian Finance Minister Nirmala Sitharaman, told reporters.

Yellen said there were no "deliverables" from the meeting, which was mostly organisational.

Further discussions of the panel are planned around the time of the IMF and World Bank spring meetings in April.

Pressure has been building on China, the world's largest bilateral creditor, and other nations to take a large haircut in loans given to struggling developing nations.

In a video address to the G20 meeting on Friday, Chinese Finance Minister Liu Kun reiterated Beijing's position that the World Bank and other multilateral development banks participate in debt relief by taking haircuts alongside bilateral creditors.

Yellen had said before the debt meeting that she would press all bilateral creditors, including China, to participate in meaningful discussions, adding that debt treatment for Zambia and financing assurances for Sri Lanka were "most urgent".

Zambia owed Beijing nearly $6 billion of a total external debt of $17 billion at the end of 2021, according to government data, while Ghana owes China $1.7 billion, according to the International Institute of Finance, a financial services trade association focussed on emerging markets.

Sri Lanka owed Chinese lenders $7.4 billion - or nearly a fifth of public external debt - by the end of 2022, calculations by the China Africa Research Initiative think tank show.

(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)

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Old Video: Zookeeper Puts Head Inside Crocodile's Mouth, This Happens Next

A horrific old video has resurfaced online showing the moment a crocodile bit a zookeeper's head before viciously thrashing him side to side. The short clip was shared a few days back by an Instagram page called 'earth.reel'. According to the Express, the incident took place in 2017 at a free crocodile show on the island of Ko Samui, in Thailand.

In the video, a zookeeper is seen kneeling before a crocodile and placing his entire head inside its motionless mouth. The man holds his position for ten seconds before the reptile suddenly snaps down on his head and violently thrashes him around. 

"WARNING! Not for Weak Heart People," the Instagram user wrote in the caption of the post. 

Watch the video below: 

View this post on Instagram

A post shared by Earth Reels (@earth.reel)

Towards the end of the clip, as the crocodile continues to thrash the man around, shrieks are heard in the background. But fortunately, seconds later he is left on the ground reeling from his injuries while the crocodile slides back into the water. 

According to the Express, the horrifying incident took place around six years back at one of Thailand's famed crocodile shows for a small group of people on the tourist island of Ko Samui. At the time, it was reported that the zookeeper's condition remained unknown. The man was also said to have been "showing off" previous crocodile-related wounds, including a missing finger, to the crowd of six shortly before the performance.

Also Read | Bureaucrat Shares Pic Of Old Indian Coins, Internet Says "Gone Are The Beautiful Era Of 90s"

Meanwhile, on Instagram, the old video has accumulated more than 1,800 likes and over 44,000 views. In the comment section, one user wrote, "If you mess with a wild animals, you have to expect this will probably happen, and it is on you". Another said, "When you play with fire you get burned, when you play Russian roulette you get shot, when you play with alligators or crocodiles you get your a** ate up lol the lesson here has been learned by the idiot and taught by the wild a** professor."

"Some people have to learn the hard way," added third. "Human stupidity is unbelievable!! I can't believe what this guy does!! What the animal does is instinct, what the other animal does is stupidity," expressed fourth. 

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China Directs Tech Companies Not to Offer Access to ChatGPT on Their Platforms: Report

In yet another clampdown on big tech companies, China has instructed them not to offer access to ChatGPT services on their platforms, either directly or via third parties, people with direct knowledge of the matter told Nikkei Asia.

Beijing's clampdown on ChatGPT, the hugely popular AI-powered chatbot, comes as little surprise to many in China's tech industry.

Chinese state media outlet blasted the chatbot for spreading US government 'misinformation' amid growing alarm in Beijing over the AI-powered chatbot's uncensored replies to user queries, reported Nikkei Asia.

On Monday, state-owned media outlet China Daily said in a post on Weibo, China's heavily censored equivalent of Twitter, that the chatbot "could provide a helping hand to the US government in its spread of disinformation and its manipulation of global narratives for its own geopolitical interests."

Tencent Holdings and Ant Group, the fintech affiliate of Alibaba Group Holding, have been instructed not to offer access to ChatGPT services on their platforms.

The sources added that tech companies will also need to report to regulators before they launch their own ChatGPT-like services.

ChatGPT, developed by Microsoft-backed startup OpenAI, is not officially available in China but some internet users have been able to access it using a virtual private network (VPN), reported Nikkei Asia.

There have also been dozens of "mini programs" released by third-party developers on Tencent's WeChat social media app that claim to offer services from ChatGPT.

Under regulatory pressure, Tencent has suspended several such third-party services regardless of whether they were connected to ChatGPT or were in fact copycats, people familiar with the matter told Nikkei.

This is not the first time that China has blocked foreign websites or applications. Beijing has banned dozens of prominent US websites and apps.

Between 2009 and 2010, it moved to block Google, Facebook, YouTube, and Twitter. Between 2018 and 2019, it instituted bans on Reddit and Wikipedia.

The latest move by regulators comes amid an official backlash against ChatGPT. Sources in the tech industry say they are not surprised by such a clampdown, reported Nikkei Asia.

"Our understanding from the beginning is that ChatGPT can never enter China due to issues with censorship, and China will need its own versions of ChatGPT," said one executive from a leading tech company.

An executive from another leading Chinese tech player said that even without a direct warning his company would not use ChatGPT, reported Nikkei Asia.

"We have already been a target of the Chinese regulator [amid the tech industry crackdown in recent years], so even if there were no such ban, we would never take the initiative to add ChatGPT to our platforms because its responses are uncontrollable," the person said.

"There will inevitably be some users who ask the chatbot politically sensitive questions, but the platform would be held accountable for the results."

Since ChatGPT took the tech world by storm, Chinese tech giants, including Tencent, Alibaba and Baidu, have rushed to unveil their own plans for developing ChatGPT-like services.

These companies have been cautious about wording their announcements, however, with all of them stressing that their services are ChatGPT-like but do not integrate ChatGPT itself, reported Nikkei Asia.

China's clampdown on ChatGPT comes as tensions between the world's two largest economies continue to escalate.

US Secretary of State Antony Blinken said earlier this week that new information suggests Beijing could provide "lethal support" to Russia in the Ukraine war, triggering concerns over a new Cold War. The Chinese Foreign Ministry said the claims were false and accused Washington of spreading lies.

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After facing headwinds in India last year, Xiaomi is all set to take on the competition in 2023. What are the company's plans for its wide product portfolio and its Make in India committment in the country? We discuss this and more on Orbital, the Gadgets 360 podcast. Orbital is available on Spotify, Gaana, JioSaavn, Google Podcasts, Apple Podcasts, Amazon Music and wherever you get your podcasts.

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